Other Services

We are here to help, but we have more information if you need more support or want to find out about other services.

Below are some useful numbers for other services that can support you:


Available every day, 24 hours

Get help and advice about a wide range of issues, talk to a counsellor online, or post on the message boards.

Call 0800 1111


Runaway Helplines

Runaway Helpline is here if you are thinking about running away, if you have already run away, or if you have been away and come back.

Free and confidential

Call or Text 116 000


The Mix – Relationship Advice

One to One chat, Email and short term telephone counselling.

Information, support and signposting to UK wide and local support services for under 25s. Speak to trained advisors about any issue. Everyday 11am – 11pm

Call 0808 808 4994



Available every day, 24 hours

Confidential emotional support for anyone feeling in distress or despair.

Call 116 123 for free


Talk to Frank – Drugs and Alcohol Advice

Helpline 24 hours – Live chat: 2pm – 6pm

Information on all known recreational and many prescribed drugs. Support for drug users or others concerned about someone.

Call 0300 123 6600

Text 82111


CEOP – Online Safety Advice

Available every day, 24 hours

Child Exploitation and Online Protection offers age appropriate advice on how to stay safe and aware online and how to report abusive online behaviour.

Need more help?

We know everyone's situation is unique. We are available to chat every day from 4-11pm offering free and confidential support.

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